Roasted spaghetti squash with Italian “sausage” and mushrooms in a vegan garlic herb cream sauce.

Vegan penne alfredo with fresh basil and pine nuts

Soy Boy tofu ravioli tossed with hemp oil, garlic, lemon, chili flakes, arugula and hemp seed; sprouted garlic and herb parmesan crisp

Raw zucchini “pasta” with walnut pesto, cherry tomatoes, hemp seeds and gluten-free brown rice garlic bread.

Fresh Spelt Fettuccine Primavera @ Spring Natural Kitchen

Spaghetti and Wheatballs @ Candle Cafe West

Whole wheat penne, pistachio, lemon, arugula and hemp oil.

Southern Plate from Candle Cafe West: BBQ Seitan, Mac-n-Cheez, Chili, Cole Slaw and Cornbread.